Adho Mukha Svanasana
5 Health Benefits Of Downward Dog Pose (Adho Mukha Svanasana)
1. Adho Mukha Svanasana The Sanskrit words mukha, which means “face,” asana, which means “posture,” and svana, which means “dog,”…
1. Adho Mukha Svanasana The Sanskrit words mukha, which means “face,” asana, which means “posture,” and svana, which means “dog,”…