In traditional medicine, moringa leaves have been used to cure conditions like anemia, digestive issues, and conjunctivitis.

Several health-promoting elements found in moringa include:

Protein: Protein is necessary for the synthesis of hormones and enzymes as well as for the preservation of healthy blood, skin, and immune systems. Protein from 10.74 to 30.29 percent can be found in moringa leaves, which helps with tissue repair, muscular building, and other biological processes.

Amino acids: The body cannot create critical amino acids on its own, but moringa leaves are a good source of them. Your wellbeing is influenced by these amino acids, which are essential for muscle growth, protein synthesis, and neurotransmitter function.

Provitamin A: Beta-carotene, found in high concentrations in moringa leaves, is converted by the body into vitamin A. This vitamin is essential for immune system support, skin health promotion, and preserving good vision.

Omega-3: The omega-3 fatty acids found in moringa leaves are good for cardiovascular health. Omega-3 fatty acids have anti-inflammatory, hypotensive, and heart-healthy properties.

Omega-6: Moringa leaves are also a good source of omega-6 fatty acids, which enhance brain function and assist to control cholesterol levels, both of which are linked to cardiovascular health. Hormone production and the maintenance of healthy cell membranes depend on a balanced intake of omega-6.