A variety of eye-related problems, including as irritation and infections, are brought on by the monsoon. During monsoon season, contact lens or cosmetics wear without sufficient cleanliness and exposure to rainwater, which can contain hazardous bacteria, are common causes of eye disorders. Conjunctivitis, styes, and ocular allergies are among the conditions that may result from these variables as well as the propensity to touch your face frequently.

1. Hygiene:

Keeping your eyes clean is crucial, particularly in the rainy season. Hands should always be cleaned before contacting the eyes. Rubbing the eyes can spread bacteria and dirt, which can cause illnesses.

2. Makeup removal:

Avoid sleeping with makeup on your eyes. Makeup such as eyeliner, mascara, and kajal can clog pores and raise the risk of infections in the eyes. Before going to bed, use a mild eye makeup remover.

3. Care of contact lenses: 

Make sure the lenses in your contacts are hygienic and clean. Never wear them in the rain, and take them off before going to bed. Bacteria can grow on lenses in moist situations, which can result in significant eye diseases.

4. Steer clear of rainwater in your eyes:

Make an effort to keep rainwater out of your eyes. Pollutants and dangerous organisms that can cause infections might be present. In the event that water does get in your eyes, immediately rinse them with sterile, clean water.

5. Stay hydrated:

your body’s hydration state also affects your eyes. To prevent dryness and irritation in your eyes, which are typical during the monsoon, make sure you drink lots of water.

6. Keep your eyes safe:

Never forget to use safety glasses when venturing outside in a heavily precipitated or polluted region. You can protect your eyes from dust and precipitation by wearing glasses or sunglasses.